with Fritha Pengelly and Sarah Young
Moshe Feldenkrais said: “We act in accordance with our self-image.”
In this workshop, we will explore the ways in which our sense of ourselves is created through action – sensing, feeling, thinking, moving – and in turn determines how we act in the world. Through exploring a variety of gentle Feldenkrais Awareness Through Movement® lessons, students will have the opportunity to discover what is unclear, difficult, unavailable, familiar, or easy as a way to clarify one’s self-image towards expanding one’s sense of self and potential.
The Feldenkrais Method® is gentle. No prior experience necessary, and a wide range of ability is welcome.
*Special drop-in class 2:30 - 3:30pm for local community & neighbors ($10 - $15 suggested donation)
Members of NEFGNA receive $10 off!
Email email@example.com for details.
Tuition (tiered for accessibility)
Overnight Stay (Saturday night, includes self-serve dinner & breakfast)
Earthdance Dorm: $30
Photo by Aurore Biry