Like Water: Deepening Water Quality in our Dance with Eliana Bonard using the Fedora Aberastury Conscious System and CI

Eliana Bonard is joining us all the way from Argentina!

Following *Fedora Aberastury’s fundamental principles and Contact Improvisation, we awake our “energy centers” in order to make energy flow freely. In so doing, subtle and authentic movement happens. Expanding the volume of our body, by opening joints, by moving our spine and by letting go unnecessary tensions, we generate a true presence. Then we get to Contact with the earth and the others, deepening our senses and hearing , unfolding communication. We will practice specific contact improvisation exercises in order to develop skills, and we will explore ways in our language of improvisation for solo, duo, and larger groups. More Information