Sunday CI Class and Jam with Lou Sturm

January 13, 2013 -
3:30pm to 7:00pm

Programming category: 

An opportunity to learn and practice the form of Contact Improvisation. Come join us for an exciting afternoon of dancing!   

Open Level CI Class | 3:30 -5:00pm | Class only: $10
Contact Jam | 5 - 7pm |  Jam only: $8-12
Class & Jam: $15-20

This month the class will be taught by Lou Sturm a participant in Nancy Stark Smith's OPEN Training.

CLASS DESCRIPTION

EXPANDING AWARENESS: FROM CENTER TO TRIO
 
This class offers an exploration of navel radiation connecting the inner core to the six limbs. We will be expanding the core outwards into the world, bringing the world back into the core, expanding our attention and awareness. This interaction between the inner self and outer environment will provide us with body communication skills which we will use for the exploration of trios.