3:30-5:00 CI Class for Students Taught by Patrick Crowley ($5)
5:00-7:00 CI Jam
($5-10 or free with class)
7:00 Light Supper
($5 students, $7-10 others)
Inward focus takes into the proprioceptive body to deepen in skills of pouring weight, following the contact point, feeling support, and finding lightness. Then we will find flight and follow-through with momentum through different ways of supporting and being supported. Come ready to explore what is possible with movement! The class will help propel us into more open jamming!




